2 time overall bodybuilder, champion bodybuilder

Formats
(Monthly Regular Membership) - Current Issue - Aug/Sept 2009 - DivX - 960x544, MP4 - 720x400, iPod - 320x240, WMV - 720x400.
(Back Issues) - Varies in sizes, some older Re-Done Issues - DivX - 960x544 -1280x720, MP4 - 720x400, iPod - 320x240, WMV - 720x400.

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Monthly Regular Recurring Membership (30 Days) - Current Issue -


Sept/Oct 09 Issue - Burn FAT Now!! Advanced KettleBell Workout! - Sample -
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Back Issues (3 Days)


Number #8
Dec 2005 Issue (Re-Done) -
Training Chest at the GYM - Heavy!!!

Sample -DownLoad to your desktop - then play -

DivX (960x544) - Click - hold - save...


Number #7
Oct 2004 Issue (Re-Done) -
Training Biceps - Ripped!.

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Number #5
Feb 2004 Issue (Redone) -
Heavy Arm Training - DumbBell Curls and Flexing.
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Number #4
March 2006 Issue (Redone) -
Sexy Arm Workout - Pink Shirt!!.
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DivX (960x544) - Click - hold - save...


Number #1
October 2006 Issue (Redone) -
Hard Core Arm Workout - 'Paused Negs - My Style'!
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DivX (960x544) - Click - hold - save...

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